Further Your Lifestyle
Further Your Lifestyle
Latest Episodes
What Does It Take? The Question That Moves You Forward | EP. 277 | Further Your Lifestyle Podcast
WATCH: https://youtu.be/J_svBd5aH_EIn Episode 277 of the Further Your Lifestyle podcast, host Chris shares a short, personal reflection on the question “What does it take?” and how it...
Where Is Your Attention Going? Screen Time, Doomscrolling & Protecting Your Mind | EP. 276 | Further Your Lifestyle Podcast
Watch it here: https://youtu.be/QoL2XHfqq7IIn Episode 276 of the Further Your Lifestyle podcast, host Chris reflects on how attention is being demanded more than ever, leading to doomscrolling a...
a QUESTION to challenge your productivity... | EP. 275 | Further Your Lifestyle Podcast
Watch here https://youtu.be/jgqIbPofzUMIn Episode 275 of the Further Your Lifestyle podcast, host Chris shares a quick post-run conversation inspired by the question, “Which specific ...
Do the Math, Do the Reps and Close the Gap to Your Goals | EP. 274 | Further Your Lifestyle Podcast
Watch here: https://youtu.be/AcbxE0ZShJIIn Episode 274 of the Further Your Lifestyle podcast, Chris records an off-the-cuff solo conversation right after a run, reflecting on how running helps h...